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I write about things I’ve learned and personal improvement experiments I’ve tried.
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Word Psychology: The Subconscious Impact Of Words On Behaviour
Word psychology research outlines how everyday words impact our lives in drastic and surprising ways. I’ve spent…
Self-help addiction: The toxic forces driving modern industry
The self-help industry knows just what our deepest desire really is: to be the type of person…
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Water Fast Review: 10 Days of Only Water
In 1973, a mind-blowing medical case report was published by the University of Dundee documenting a water…
Recession Proof Tech Jobs – How To Upskill in Quarantine
With the never-ending barrage of distressing news, including the woeful arrival of the virus (a.k.a ‘C Who…
Examples of Cognitive Biases That Trick Your Brain Each Day
Cognitive biases are insidious little creatures that subconsciously influence the way we observe the world and make…
Eisenhower Decision Matrix: Use It to Make Better Decisions
Life is frantic. There are so many daily tasks that seem urgent, and often there is never…
Digital Detox Challenge: What I Learned & Why You Should Try It Too
Last month, I took on a digital detox challenge to see if it could help me make…
Best Free Online Personality Tests – Top 5
We are all different. Distinct tendencies, perceptions, beliefs and behaviours make us unique. While this certainly keeps…
Best Motivational Speeches For Hard-Hitting Inspiration
Some days are just harder than others. After dragging yourself out of bed, you end up staring…
Best YouTube Channels For Learning, Inspiration & New Perspectives
Here you’ll find a list of the 30 best YouTube channels that I personally love. From finance…
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The mission is simple: to discover new ways to improve my life, and to share the findings with you.
Click to find out more about me, your self improvement guinea pig.