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Water Fast Review: 10 Days of Only Water
In 1973, a mind-blowing medical case report was published by the University of Dundee documenting a water fast that lasted for more than one year. In the medically supervised study, a 456lbs (207kg) morbidly obese man survived on nothing but his own body fat and…
Digital Detox Challenge: What I Learned & Why You Should Try It Too
Last month, I took on a digital detox challenge to see if it could help me make better use of my time. This is the story of why I did it, what the experience was like, and the lessons I learned going forward. I’ve also…
Best Motivational Speeches For Hard-Hitting Inspiration
Some days are just harder than others. After dragging yourself out of bed, you end up staring into space, unable to move and drooling like a zombie in a daydream. Frantically searching for your braiiiinnnss. Why can’t you move your body and do things? Where…
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