Examples of Cognitive Biases That Trick Your Brain Each Day
Cognitive biases are insidious little creatures that subconsciously influence the way we observe the world and make decisions everyday. In this article I take you through four real-world examples of cognitive biases that everyone should know about. What are Cognitive Biases? Our brains are…
Eisenhower Decision Matrix: Use It to Make Better Decisions
Life is frantic. There are so many daily tasks that seem urgent, and often there is never enough time to do them all. In a world of constant distractions and hustle, how do we prioritise our overwhelming list of tasks? You see, the problem is…
Best Motivational Speeches For Hard-Hitting Inspiration
Some days are just harder than others. After dragging yourself out of bed, you end up staring into space, unable to move and drooling like a zombie in a daydream. Frantically searching for your braiiiinnnss. Why can’t you move your body and do things? Where…
Best YouTube Channels For Learning, Inspiration & New Perspectives
Here you’ll find a list of the 30 best YouTube channels that I personally love. From finance to philosophy, personal development, and survival skills you’re guaranteed to find a topic that will interest you. At the very least watching them will help you feel better…
Happiness: What Makes Us Happy & How To Find It
*Happiness Side Note: Chemical Imbalance Just a quick word before we begin about chemical imbalance. I am very aware that some people may have a chemical imbalance in their brain which restricts their dopamine, serotonin levels etc. (the happy chemicals). If this is the case…
New Year’s Resolutions: Simple Goal-Setting Tips
It’s that time of year again. You’ve had way too much to eat and drink, and at least fifteen squabbles with your family and friends about anything from why they sneeze so goddamn loud, to whether or not Die Hard really is a Christmas movie…
Why the hell is everybody going vegan?
You’ve probably noticed the trend lately, of meatless bleeding burgers, vegan cheese and Instagram athletes fueled solely by plant protein. For those not in the know, vegans choose not to consume dairy, eggs or any other products of animal origin. They do this in addition…
40% Rule – How To Unlock Your Mental Toughness
On a wet Sunday evening, deep in a rabbit hole of motivational YouTube videos, I stumbled across a concept that has forever changed my life. It has overhauled the way I face challenges, and think of my limitations ever since. The 40% rule is arguably…
How To Quit Wasting Your Time
“I could do that thing I always wanted to do, but honestly, I just don’t have the time.” Hands up, I’m guilty of having said things like this. I truly felt that there were just never enough hours in the day to do everything I…
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